Hello! How are you? Have you tried something new since my last blog? My soul has slowly woken up from winter into spring. The weather has been beautiful. I had a time where I was out of it. I was tired even when I had enough sleep. I was mentally, spiritually, and physically exhausted. I spoke with a close friend about the winter to spring change. Have you ever noticed when you are not in your season, and feel off? I have to make a schedule and stick to it for at least three days to match my season. Listen to your gut and your body. It knows best. The close friend that I have been talking about gave me a “Better Life Journal”. I’m exited! I have “musts” that get me through the day. I have to journal, meditate, take a cold shower, and workout. If I don’t do these I can’t focus, I’m tired, and I don’t feel motivated. Find your Four things. It doesn’t matter what it is, just find them then do them. I challenge you to try new things every day, make goals, stay positive, feel yourself out, and follow your dreams. Sending my love.